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My busy schedule requires me to skip meals and I too often have to rely on ... more - David W. — New York, NY

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COMPARE US

The fiber in one Gnu Bar


Equals


of Balance® Peanut Butter
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WHAT WE'RE READING

Nutrition for Dummies by Carol Ann Rinzler
Nutrition for Dummies by Carol Ann Rinzler
Lively writing, charts and illustrations fill you in on everything you need to know about the body, nutrition and food
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Banana Walnut

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Gnu Bars are wonderfully moist, chewy and delicious. Banana Walnut is chock full of ripe bananas and chunky walnuts.

Ingredients:

Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, canola oil, apples, walnuts, rice, plums, banana, natural flavors, aluminum-free baking powder.

Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

Suggested Use:

Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.

Learn all about our other great-tasting flavors: Cinnamon Raisin, Chocolate Brownie, Orange Cranberry and Peanut Butter.

Nutrition Facts
Serving Size:   1 bar (40g)

Amount Per Serving
Calories 130 Calories From
Fat 30

% Daily Value *

Total Fat 3g 5%

  Saturated Fat 1g 4%
  Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 42mg 2%

Total Carbohydrate 30g 10%

  Dietary Fiber 12g 48%
    Soluble Fiber 8g  
    Insoluble Fiber 4g  

   Sugars 8g

   Other Carbohydrate 10g

Protein 3g

Vitamin A 4% * Vitamin C 5%
Calcium 3% * Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.