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| Banana Walnut | Cinnamon Raisin | Orange Cranberry | Chocolate Brownie | Peanut Butter | |
| Ingredients | Compare Us | FAQs |
SECURE SHOPPING
WHAT PEOPLE ARE SAYING
Your bars are great! I have one at breakfast and often another as a mid-af... more - Diane W. — Delray Beach, FL
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Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
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FIBER 101
High-fiber foods form an ongoing source of energy for your body throughout the day, because they are digested, absorbed and processed more slowly than refined carbohydrates and sugars.
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COMPARE US
The fiber in one Gnu Bar 
Equals
of Balance® Peanut Butter
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WHAT WE'RE READING
The F-Factor Diet: Discover the Secret to Permanent Weight Loss by Tanya Zuckerbrot
A leading nutritionist has developed a healthy, delicious, fiber-based diet that has lasting results and helps to minimize an array of health problems. There are great recipes for those that do cook and food guidelines for those who don't.
< more things to read >
Cinnamon Raisin
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| Gnu Bars are wonderfully moist, chewy and delicious. Cinnamon Raisin is brimming with plump raisins and aromatic cinnamon. | |||||
Ingredients:
Gnu High Fiber Blend™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powder.
Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
Suggested Use:
Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.Learn all about our other great-tasting flavors: Banana Walnut, Chocolate Brownie, Orange Cranberry and Peanut Butter.
| Nutrition Facts |
| Serving Size: 1 bar (40g) |
| Amount Per Serving
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| Calories 130 | Calories From Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 9g | |
| Insoluble Fiber 3g | |
| Sugars 8g | |
| Other Carbohydrate 12g | |
| Protein 4g | |
| Vitamin A 2% | · | Vitamin C 6% |
| Calcium 4% | · | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
