Sophie Pachella

Questions in this edition of Ask The Gnutritionist were answered by nutrition and fitness consultant Sophie Pachella.

Sophie Pachella is a nutrition and fitness consultant based in New York City.

Sophie has contributed columns to iVillage.com, iVillage UK, American Baby, Best Body Magazine, and has been featured in Shape, Body + Soul, Women’s Health, Cosmopolitan, Family Circle, and many other widely read publications. Sophie is a popular weight loss expert on New York’s CW11 Morning News, and CBS News’ “Up to the Minute.” She is also a popular speaker for corporations and schools. Sophie has lectured at the State University of New York and was appointed as the nutritionist for the New York City chapter of the American Heart Association. She has worked as a fitness model for several publications. In 2008, she joined the Board of YogaEarth as Nutrition Council.