Sophie Pachella

Questions in this edition of Ask The Gnutritionist were answered by nutritionist Sophie Pachella.

Sophie Pachella is a nutritionist based in New York City with a successful private consulting practice and a popular website, www.EatStrong.com. EatStrong is a multi-faceted health, wellness and consumer products company focused on nutrition.

Sophie has contributed columns to iVillage.com, iVillage UK, American Baby, Best Body Magazine, and has been featured in Shape, Body + Soul, Women’s Health, Cosmopolitan, Family Circle, and many other widely read publications. She writes an EatStrong Newsletter, which is regularly distributed to thousands of people. Sophie is a popular weight loss expert on New York’s CW11 Morning News, and CBS News’ “Up to the Minute.” She is also a popular speaker for corporations and schools. Sophie has lectured at the State University of New York and was appointed as the nutritionist for the New York City chapter of the American Heart Association. She has worked as a fitness model for several publications. Most recently she was engaged by a Mustela to deliver the message that “health starts from the inside out,” and is the spokesperson and nutrition advisor for Chobani, a national brand of Greek yogurt. In 2008, she joined the Board of YogaEarth as Nutrition Council.