| High Fiber Bars | Fiber and Your Health | Kids | About Gnu | Talk to Us | Shop |
| Banana Walnut | Cinnamon Raisin | Orange Cranberry | Chocolate Brownie | Peanut Butter | |
| Ingredients | Compare Us | FAQs |
SECURE SHOPPING
WHAT PEOPLE ARE SAYING
Today I went into my local vitamin store to buy some vitamins. At checkou... more - David F. — Boca Raton, FL
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NEW TO GNU?
Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
Only $9.95 incl. shipping.
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FIBER 101
According to the American Medical Association, coronary risk was 10% to 30% lower for each 10 gram per day increment of grain or fruit fiber consumed.
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COMPARE US
The fiber in one Gnu Bar 
Equals
of Metamucil®
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WHAT WE'RE READING
Get to Know Your Gut: Everything You Wanted to Know about Burping, Bloating, Candida, Constipation, Food Allergies, Farting, and Poo but Were Afraid to Ask by Joan Sauers, Joanna McMillan-Price
Illustrated with useful, easy-to-understand diagrams and filled with lists of what to do and what not to do for a wide variety of tummy troubles
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Chocolate Brownie
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| Gnu Bars are wonderfully moist, chewy and delicious. Chocolate Brownie is rich with cocoa and yummy chocolate morsels. | |||||
Ingredients:
Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, canola oil, dark chocolate chips (chocolate, cane sugar, lecithin, vanilla), cocoa powder, plums, rice, natural flavors, aluminum-free baking powder.
Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
Suggested Use:
Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.
Learn all about our other great-tasting flavors: Banana Walnut, Cinnamon Raisin,Orange Cranberry and Peanut Butter.
| Nutrition Facts |
| Serving Size: 1 bar (40g) |
| Amount Per Serving
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| Calories 140 | Calories From Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 9g | |
| Insoluble Fiber 3g | |
| Sugars 9g | |
| Other Carbohydrate 11g | |
| Protein 3g | |
| Vitamin A 1% | * | Vitamin C 0% |
| Calcium 0% | * | Iron 2% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
