
| High Fiber Bars | Fiber and Your Health | Kids | About Gnu | Talk to Us | Shop |
| Banana Walnut | Cinnamon Raisin | Orange Cranberry | Chocolate Brownie | Peanut Butter | |
| Ingredients | Compare Us | FAQs |
Answer to prayer. I'm on a low fat healthy eating program and have a great ... more - Carol Z. — new york, NY
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A High-fiber diet keeps blood sugar levels stable throughout the day, which may reduce the risk of developing Type II Diabetes.
< more Fiber 101 >
The fiber in one Gnu Bar 
Equals

of Metamucil®
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Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More by D. Lindsey Berkson
Explores the causes of and treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more
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| Gnu Bars are wonderfully moist, chewy and delicious. Cinnamon Raisin is brimming with plump raisins and aromatic cinnamon. | |||||
Gnu High Fiber Blend™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powder.
Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
Learn all about our other great-tasting flavors: Banana Walnut, Chocolate Brownie, Orange Cranberry and Peanut Butter.
| Nutrition Facts |
| Serving Size: 1 bar (40g) |
| Amount Per Serving
|
|
| Calories 130 | Calories From Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 9g | |
| Insoluble Fiber 3g | |
| Sugars 8g | |
| Other Carbohydrate 12g | |
| Protein 4g | |
| Vitamin A 2% | · | Vitamin C 6% |
| Calcium 4% | · | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. |