Home > High Fiber Bars > Cinnamon Raisin

SECURE SHOPPING

HACKER SAFE certified sites prevent over 99.9% of hacker crime.


WHAT PEOPLE ARE SAYING

Answer to prayer. I'm on a low fat healthy eating program and have a great ... more - Carol Z. — new york, NY

< more testimonials >

JOY OF FIBER CENTER

Joy of Fiber Member? Manage your Joy of Fiber Program Here
Not a member?
Learn more about the program


NEW TO GNU?

Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
Only $9.95 incl. shipping.

< more >


FIBER 101

A High-fiber diet keeps blood sugar levels stable throughout the day, which may reduce the risk of developing Type II Diabetes.
< more Fiber 101 >


COMPARE US

The fiber in one Gnu Bar


Equals


of Metamucil®
< more >


WHAT WE'RE READING

Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More by D. Lindsey Berkson
Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More by D. Lindsey Berkson
Explores the causes of and treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more
< more things to read >

Cinnamon Raisin

compare Shop

Gnu Bars are wonderfully moist, chewy and delicious. Cinnamon Raisin is brimming with plump raisins and aromatic cinnamon.

Ingredients:

Gnu High Fiber Blend™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powder.

Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

Suggested Use:

Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.

Learn all about our other great-tasting flavors: Banana Walnut, Chocolate Brownie, Orange Cranberry and Peanut Butter.

Nutrition Facts
Serving Size:   1 bar (40g)

Amount Per Serving

Calories 130 Calories From
Fat 30

% Daily Value *

Total Fat 3g 5%

  Saturated Fat 0g 0%
  Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 32g 11%

  Dietary Fiber 12g 48%
    Soluble Fiber 9g  
    Insoluble Fiber 3g  

   Sugars 8g

   Other Carbohydrate 12g

Protein 4g

Vitamin A 2% · Vitamin C 6%
Calcium 4% · Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.