| High Fiber Bars | Fiber and Your Health | Kids | About Gnu | Talk to Us | Shop |
| Banana Walnut | Cinnamon Raisin | Orange Cranberry | Chocolate Brownie | Peanut Butter | |
| Lemon Ginger | Espresso Chip | Ingredients | Compare Us | FAQs |
WHAT PEOPLE ARE SAYING
I love these bars. They have great flavor and are very satisfying. I am on... more - Janice G. — Somerset, NJ
< more testimonials >JOY OF FIBER CENTER
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Want to try them all?
Get 5 of our flavors with our specially-priced Gnu Foods Sampler.
Only $9.95 incl. shipping.
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FIBER 101
There are two types of Fiber: Soluble and Insoluble.
< more Fiber 101 >
COMPARE US
The fiber in one Gnu Bar 
Equals
of Cheerios®
< more >
WHAT WE'RE READING
12 Best Foods Cookbook: Over 200 Recipes Featuring the 12 Healthiest Foods by Dana Jacobi
All kinds of delicious recipes featuring ingredients containing micronutrients that can help protect you against major diseases
< more things to read >
Cinnamon Raisin
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| The Cinnamon Raisin Gnu Bar is brimming with aromatic cinnamon and plump, juicy raisins. You'll think you're eating a chewy cinnamon raisin cookie instead of a healthy High-Fiber snack. | |||||
Ingredients:
Gnu High Fiber Blend™ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, raisins, canola oil, apples, plums, rice, wheat protein isolate, vanilla, cinnamon, baking powder.
CONTAINS WHEAT AND PSYLLIUM. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
Suggested Use:
Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.Learn all about our other great-tasting flavors: Banana Walnut, Chocolate Brownie, Orange Cranberry , Espresso Chip, Lemon Ginger and Peanut Butter.
| Nutrition Facts |
| Serving Size: 1 bar (45g) |
| Amount Per Serving
|
|
| Calories 130 | Calories From Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 8g | |
| Insoluble Fiber 4g | |
| Sugars 11g | |
| Other Carbohydrate 9g | |
| Protein 3g | |
| Vitamin A 0% | · | Vitamin C 0% |
| Calcium 6% | · | Iron 10% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
