Compare Gnu Foods High Fiber Bars to Laxatives, Fiber Supplements, Other Food Bars & Cereals: Gnu Foods

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WHAT PEOPLE ARE SAYING

I love these bars! They are much better than FiberOne bars and cause no di... more - Janis F. — Des Moines, Iowa

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FIBER 101

To increase the fiber in your diet, avoid processed or prepared foods. They tend to be lower in fiber and are more likely to contribute to constipation.
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COMPARE US

The fiber in one Gnu Bar

Equals

of Cheerios®
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WHAT WE'RE READING

Why Can't I Go?: Answers and Relief for Women with Constipation by Christopher Lahr
A compact guide to using dietary fiber to achieve optimal health
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COMPARE GNU BARS WITH OTHER FIBER CHOICES

Click on the tabs below to see how Gnu Bars stack up against Other Bars, Cereals and Laxatives/Supplements.

The most fiber—12 grams—in a moist, chewy, delicious bar.
Gnu Bars vs. Other Bars	GNU Bar Cinnamon Raisin	All-Bran® Brown Sugar Cinnamon	Kashi Go Lean® Chocolate Caramel	Luna® Lemon Zest	Balance® Peanut Butter
Supports a Healthy Lifestyle
Entirely Natural
Calories per Bar	130	130	140	180	200
Calories to get 48% DV of Fiber	130	312	336	720	2400
Sugars to get 48% DV of Fiber	11 g	26 g	36 g	40 g	204 g
Amount of Fiber
Fiber per Bar	12 g	5 g	5 g	3 g	1 g
% Daily Value of Fiber per Bar	48%	20%	20%	11%	4%
Amount needed to get 12g (48% DV) of Fiber
Only the Best Ingredients
No High Fructose Corn Syrup
No Hydrogenated Oils
No Added Sugars

NOTE: All-Bran ® is a registered trademark of The Kellogg Company; Kashi Go Lean ® is a registered trademark of the Kashi Company; Luna ® is a registered trademark of Clif Bar, Inc.; Balance® is a registered trademark of The Balance Bar Food Company.