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WHAT PEOPLE ARE SAYING

YUMMMMY! I think that good digestion is the key to happiness, health, succ... more - batya E. — ny, ny

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JOY OF FIBER CENTER

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NEW TO GNU?

Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
Only $9.95 incl. shipping.
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FIBER 101

Use "Age + 5" as a guideline for the daily fiber intake for kids-- so, a 4-year old should eat at least 4 + 5 = 9 grams of dietary fiber per day.
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COMPARE US

The fiber in one Gnu Bar


Equals


of Metamucil®
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WHAT WE'RE READING

Nutrition for Dummies by Carol Ann Rinzler
Nutrition for Dummies by Carol Ann Rinzler
Lively writing, charts and illustrations fill you in on everything you need to know about the body, nutrition and food
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COMPARE GNU BARS WITH OTHER FIBER CHOICES

Click on the tabs below to see how Gnu Bars stack up against Other Bars, Cereals and Laxatives/Supplements.

The most fiber—12 grams—in a moist, chewy, delicious bar.
Gnu Bars vs. Other Bars GNU Bar
Banana Walnut		 All-Bran®
Brown Sugar Cinnamon		 Kashi
Go Lean®
Chocolate Caramel		 Luna®
Lemon Zest		 Balance®
Peanut Butter
Supports a Healthy Lifestyle
Entirely Natural Yes No Yes Yes No
Calories per Bar 130 130 140 180 200
Calories to get 48% DV of Fiber 130 312 336 720 2400
Sugars to get 48% DV of Fiber 8 g 26 g 36 g 40 g 204 g
Amount of Fiber
Fiber per Bar 12 g 5 g 5 g 3 g 1 g
% Daily Value of Fiber per Bar 48% 20% 20% 11% 4%
Amount needed to get 12g (48% DV) of Fiber 2.4 Bars 2.4 Bars 4 Bars 12 Bars
Only the Best Ingredients
No High Fructose Corn Syrup Yes No Yes Yes No
No Hydrogenated Oils Yes No No Yes Yes
No Added Sugars Yes No No No No
 

NOTE: Kellogg’s Frosted Mini-Wheats® and Kellogg’s All-Bran Original® are registered trademarks of The Kellogg Company; Kashi Go Lean Crunch® is a registered trademark of the Kashi Company; Cheerios® is a registered trademark of General Mills, Inc.; Post® Grape Nuts® is a registered trademark of KF Holdings.