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WHAT PEOPLE ARE SAYING

I bought these for my daughter for her IBS. They are lactose free and to my... more - Cheryl L. — McAllen, TX

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JOY OF FIBER CENTER

Joy of Fiber Member? Manage your Joy of Fiber Program Here
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NEW TO GNU?

Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
Only $9.95 incl. shipping.

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FIBER 101

To increase the fiber in your diet, avoid processed or prepared foods. They tend to be lower in fiber and are more likely to contribute to constipation.
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COMPARE US

The fiber in one Gnu Bar


Equals


of Balance® Peanut Butter
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WHAT WE'RE READING

Your Personal Nutritionist : Fiber and Fat Counter by Ed Blonz
Your Personal Nutritionist : Fiber and Fat Counter by Ed Blonz
A nutrition expert tells you everything you need to know about fiber and how to fit fiber into your diet
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Our Active Ingredients are from Natural Sources

The active ingredients in Gnu Bars are 100% natural: organic whole wheat flour, oats, wheat bran, psyllium, flax and millet.
Many laxatives and fiber supplements contain only one kind of fiber. With the Gnu High Fiber Blend ™ you get the unique health benefits of both soluble and insoluble fiber from multiple natural sources.

Our Recipe: Premium Ingredients and Gnu High Fiber Blend™

Our entirely natural ingredients and Gnu High Fiber Blend™ work in harmony with your body, helping to keep you regular, gently and effectively. We include organic whole wheat flour, oats, flax, millet, fruit juice and other premium natural ingredients. No artificial anything!

Of course, you won’t find any refined sugars*, high fructose corn syrup, hydrogenated oils or hard to pronounce chemicals or patented ingredients in a Gnu Bar. At Gnu Foods™, we’re committed to making the best tasting, most natural product you can find.

When you first bite into a delicious Gnu Bar, you can actually taste” The Joy of Fiber”. It sure beats dry, powdery, stir and gulp fiber supplements.

Finally, the fiber you need and the taste you’ll love in a convenient, delicious, entirely natural bar.


Entirely Natural with Ingredients you can Pronounce

The fiber in Gnu Bars is from 100% natural sources. Most laxatives and supplements contain processed or chemically-produced or altered fiber, which no longer contains the same vitamins, nutrients and disease-fighting compounds found in entirely natural and whole grain sources.

Gnu Bars contain absolutely no artificial or processed ingredients. You will never find the following in our bars: cholesterol, high fructose corn syrup, trans fat, artificial anything (flavors or colors), preservatives, hydrogenated oils or refined sugars.*

When you are making your fiber choices, you'll notice that laxatives and supplements often list "all natural" fiber, but a quick scan of the ingredients reveals chemicals and artificial additives. Even so-called "health" bars and cereals at the grocery often contain hydrogenated oils, high fructose corn syrup, trans fats and artificial flavoring.

Click on a flavor to learn more about it.
Banana Walnut
Cinnamon Raisin
Chocolate Brownie
Orange Cranberry
Peanut Butter

* Except for the cane sugar in the chocolate chips in the Chocolate Brownie bar.