| High Fiber Bars | Fiber and Your Health | Kids | About Gnu | Talk to Us | Shop |
| Banana Walnut | Cinnamon Raisin | Orange Cranberry | Chocolate Brownie | Peanut Butter | |
| Ingredients | Compare Us | FAQs |
SECURE SHOPPING
WHAT PEOPLE ARE SAYING
These bars are awesome tasting! I found them in a JFK airport foodmart, whi... more - Rosa C. — Naugatuck, CT
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NEW TO GNU?
Want to try them all?
Get one bar of each flavor with our specially priced 5-Bar Flavor Sampler.
Only $9.95 incl. shipping.
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FIBER 101
In the 4th century BC, Hippocrates, the father of medicine, recommended making bread from whole grain for its beneficial effect on the bowels.
< more Fiber 101 >
COMPARE US
The fiber in one Gnu Bar 
Equals
of Cheerios®
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WHAT WE'RE READING
25 Natural Ways to Control Irritable Bowel Syndrome by James Scala
Simple, natural ways to control IBS including vitamins, herbs, supplements, diet, relaxation techniques and exercise
< more things to read >
Orange Cranberry
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| Gnu Bars are wonderfully moist, chewy and delicious. Orange Cranberry is bursting with orange and tangy cranberries. | |||||
Ingredients:
Gnu High Fiber Blend ™ (Organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, canola oil, raisins, apples, plums, cranberries, rice, natural flavors, aluminum-free baking powder.
Contains wheat, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
Suggested Use:
Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.Learn all about our other great-tasting flavors: Banana Walnut, Cinnamon Raisin, Chocolate Brownie and Peanut Butter.
| Nutrition Facts |
| Serving Size: 1 bar (40g) |
| Amount Per Serving
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| Calories 130 | Calories From Fat 30 |
| % Daily Value * | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 12g | 48% |
| Soluble Fiber 9g | |
| Insoluble Fiber 3g | |
| Sugars 8g | |
| Other Carbohydrate 12g | |
| Protein 4g | |
| Vitamin A 3% | * | Vitamin C 7% |
| Calcium 4% | * | Iron 7% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
