WHAT PEOPLE ARE SAYING

Just wanted to say THANK YO SO MUCH for the Orange Cranberry Flavor & Fiber... more - Beckie P. — San Diego, CA

FIBER 101

Cooking vegetables too much reduces their fiber content. When it's appropriate, eat vegetables raw and with the skin.
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COMPARE US

The fiber in one Gnu Bar

Equals

of Metamucil®
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GNU eGREETINGS

Pass along a Smile. Send a Gnu eGreeting.

WHAT WE'RE READING

Dr. Tooshi's High Fiber Diet by Alan M. Tooshi
A doctor with 20 years of practical experience in the field of weight loss presents a comprehensive approach to losing weight and keeping it off
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PEANUT BUTTER NOTICE: Gnu Foods does not source any ingredients from Peanut Corporation of America . Based on the FDA's current findings, we do not believe that any of our bars present a Salmonella risk. None of our bars has been recalled. If you have any questions please feel free to contact us.

Peanut Butter

The Peanut Butter Gnu Bar has baked-in peanut chunks and a yummy, nutty taste. It's a delicious and healthy way to get the peanut-y taste you love and the fiber you need.

Ingredients:

Gnu High Fiber Blend™ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, rice, canola oil, peanuts, apples, plums, natural flavors, wheat protein isolate, salt, baking powder.

CONTAINS PEANUTS, WHEAT AND PSYLLIUM. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

Suggested Use:

Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.

Learn all about our other great-tasting flavors: Banana Walnut, Cinnamon Raisin, Chocolate Brownie, Espresso Chip, Lemon Ginger and Orange Cranberry.

Nutrition Facts

Serving Size: 1 bar (45g)

Amount Per Serving
Calories 140	Calories From Fat 45

% Daily Value *

Total Fat 5g	8%

Saturated Fat 1g	4%
Trans Fat 0g	0%

Cholesterol 0mg	0%

Sodium 95mg	4%

Total Carbohydrate 30g	10%

Dietary Fiber 12g	48%
Soluble Fiber 8g
Insoluble Fiber 4g

Sugars 7g

Other Carbohydrate 11g

Protein 4g

Vitamin A 0%	*	Vitamin C 0%
Calcium 6%	*	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.