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Tell Me What to Eat If I Have Irritable Bowel Syndrome by Elaine Magee
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Peanut Butter

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Gnu Bars are wonderfully moist, chewy and delicious. Peanut Butter has baked-in peanut chunks and a yummy, nutty taste.

Ingredients:

Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juices, rice dextrins, peanuts, canola oil, plums, rice, apples, natural flavors, aluminum-free baking powder.

Contains wheat, PEANUTS, psyllium and soy. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

Suggested Use:

Help yourself to a Gnu Bar every day and see how it works for you. Our baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.

Learn all about our other great-tasting flavors: Banana Walnut, Cinnamon Raisin, Chocolate Brownie and Orange Cranberry.

Nutrition Facts
Serving Size:   1 bar (40g)

Amount Per Serving
Calories 150 Calories From
Fat 30

% Daily Value *

Total Fat 3g 5%

  Saturated Fat 1g 4%
  Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 64mg 2%

Total Carbohydrate 32g 11%

  Dietary Fiber 12g 48%
    Soluble Fiber 9g  
    Insoluble Fiber 3g  

   Sugars 9g

   Other Carbohydrate 11g

Protein 5g

Vitamin A 1% * Vitamin C 0%
Calcium 1% * Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.